Home Remedies for Morning Sickness

Approximately 50% of all pregnant women experience nausea and vomiting between the sixth and the twelfth week of pregnancy. It’s completely normal and can occur at any time of the day, although it is called morning sickness. But 1 in 300 women will have severe abnormal vomiting which is, continual nausea and vomiting after the twelfth week. This type of vomiting is called Hiperemesis gravidarum, and it can result in dehydration, acidosis, malnutrition and weight loss. This condition can be dangerous to the fetus if persists. The reason for Hiperemesis gravidarum has not been identified yet, but an association between high levels of the hormones estrogen and chronic gonadotropin ( HCG ) has been found. HCG is a hormone produced by the placenta that increases until the end of the first trimester. It is better to use a natural solutions for this symptoms, please find some very safe home remedies morning sickness in this page. 

Other possible problems related with abnormal o severe vomiting includes bile duct disease, drug toxicity, pancreatitis, low blood sugar, problems with the thyroid and inflammatory bowel disorders.

In a more natural term, morning sickness, is seen as a cleansing of toxins from the system who is preparing for pregnancy.

List of Home Remedies for Morning Sickness

  • Eat frequently during the day (at least six small meals daily) that will help you avoid an empty stomach.

  • Low blood sugar aggravates the nausea, so you should try to keep a good level throughout the day, staring from the moment you wake up. You can keep some crackers on your night table and eat them before you get up.

  • Instead of eating your foods, try to drink them, it’s easier for your body to digest a milk shake or fruit shake instead of having to chew them.

  • Avoid foods and odors that make you feel nausea.

  • Drink plenty of carbonated beverages, without caffeine. Consuming ginger ale for example, will promote the elimination of gas, when at the same time ginger ale contains ginger, a herb that soothes the digestive tract.

  • Also mix singles drops of ginger, fennel and peppermint oils, then add them in an ounce of carrier oil. This exquisite oil massaged into the skin will settle the stomach.

  • For something more relaxing, put a few drops of lavender oil in the bath tub and enjoy the immersion.

  • Taking ½ to 1 tsp of Wild yam root every day will help you deal your morning sickness.

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