Home Remedies for Hypothyroidism

With the contribution of vitamins, minerals and home remedies for hypothyroidism it is possible to improve the function of the thyroid gland. You can also treat hypothyroidism using algae, fish and shellfish.

What is the thyroid gland?

The thyroid is an endocrine gland, located in the neck, which is responsible for producing proteins and the hormones thyroxine (T4) and triiodothyronine (T3) that regulates the body's general metabolism. In some cases, the generation of hormones by the thyroid gland decreases (what is known as hypothyroidism).

As we said, hypothyroidism is the decrease in thyroid function. This is a gland located in the neck, below the larynx, and is the one that governs the metabolism or energy management of all the cells of the body.

Thyroid hormones called T3 and T4, are responsible for entering all our cells and make each one produce and spend energy in a balanced way. It is called hypothyroidism when these hormones are few for the whole body or do not act correctly.

Symptoms of hypothyroidism

The glandular problems produced by an incorrect function of the thyroid are severe: they can cause extreme fatigue, constipation, changes in weight, joint pains, swelling in the face and others.

As for adults, symptoms may include:

  • Brittle nails

  • Dry and pale skin

  • Constipation

  • Swelling in the face

  • Hoarsely

  • Joint pain, stiffness or swelling

  • Excessive drowsiness

  • Constant fatigue

  • Fertility problems

  • Unexplained weight gain

  • Cardiac arrhythmias

  • Goiter

Causes of hypothyroidism

Among the most common causes of hypothyroidism are:

  • Radiation (in the cases of cancers of the head and neck treated with radiotherapy). Medicines

  • Diseases

  • Disorder of the pituitary gland

  • Deficient iodine consumption

Although in most hypothyroidism a formal medical treatment is required, it can be complemented with home-made and natural remedies that help to restore, with greater ease, the normal functioning of the thyroid gland.

Who is affected by hypothyroidism?

This condition affects the development, in the case of children and adolescents, and the metabolism in general, in adults. The symptoms of hypothyroidism vary depending on age. In the infantile and adolescent stage, there is a delay of linear growth, deficient mental development and there may be a late sexual maturation.

Know what the home remedies to treat these problems are and what bio-molecular medicine offers.

What is the difference with hyperthyroidism?

Hyperthyroidism is an exaggerated function of the thyroid gland, which produces T3 and T4 more. When a lot of energy gets to each cell, the metabolism accelerates and wears out. Then patients suffer from nervousness, insomnia, tremors, sweating, diarrhea, muscle weakness.

Regarding the causes, according to the expert in 60 percent of the cases the causes are autoimmune.

Hypothyroidism is often confused with another disease

It is frequent that this pathology is not diagnosed correctly, and passes as stress only.

There are more patients who leave the clinic with an anxiolytic or an antidepressant than with a good diagnosis of this pathology.

How is hypothyroidism treated?

The treatments depend on the stages in which the patient is diagnosed, because if it is precocious it would be good to see the cause and solve it, and if it is already late and the gland is almost dead, there is no other option but to supplant the hormone from the outside. But this should not be the first option. Unfortunately, most doctors are not concerned with finding out the cause of hypothyroidism and they medicate it with T4 at first and thus condemn the patient to take it for life. If the hypothyroidism is diagnosed in its first stage with a function still preserved, it can be fed to the gland to activate it while trying to eliminate the cause that produced it.

Home Remedies for Hypothyroidism and Natural Remedies for Thyroid


Consume kelp and fucus, which are two types of marine algae that are not only rich in iodine, but also in other minerals such as potassium, magnesium, calcium, iron, zinc, etc., and are considered natural stimulants of the thyroid gland.

Honey and pennyroyal:

Place a teaspoon of pennyroyal leaves in a cup of boiling water and add honey to provide more nutrients. Take two cups a day.


Wash and grate a small ginger root and get a spoonful of it which should be added to a cup of boiling water. Take half a cup of this infusion twice a day.


Mix small amounts of cayenne pepper (1/2 ounce) in salads or hot or cold water, as it stimulates the thyroid when it is slow as in the case of hypothyroidism. However, you should not consume more than that amount, as it can irritate the mucous membrane of the digestive system.

Yerba mate:

Place a teaspoon of yerba mate in a cup of boiling water. Let it rest until it cools. Take slowly and sips a cup a day.

Clay poultice:

Boil two tablespoons of oak bark in a liter of water for 15 minutes. Then, add enough clay to obtain a homogeneous paste. Apply this preparation directly to the neck for as long as possible.

Minerals and vitamins that cannot be missing for the thyroid

The thyroid needs the presence of certain minerals and vitamins in the body to function properly. Among them, they cannot miss:


Present in crustaceans, liver, red meat, fish, nuts and seeds, chocolate, spinach, flaxseed, pumpkin seeds, garlic, rice, peas, peanuts


Iodine is fundamental for the functioning of the thyroid. It is found in fish and shellfish, such as herring, prawns, cod, mussels, salmon, sole, fish oil, like cod liver oil.

Vitamin A:

It is found in dairy products (milk, butter and cheddar cheese), vegetables (carrots, broccoli, sweet potatoes, cabbage and spinach), fruits (peach, mango and papaya) and animal foods (meat, chicken, turkey and fish).

Treatments for fatigue caused by hipotiroidism 

There are several popular remedies that help combat lack of energy. However, if you feel persistent fatigue, you should consult with the doctor.


Take an infusion of mint and horsetail. To do this, 30 grams of mint, 30 grams of horsetail will be used to be added to 1/4 liter of freshly boiled water. Let stand for 5 minutes. After that time, you must sneak in.


To combat fatigue and exhaustion, consume oatmeal. To make it, you should mix a few tablespoons of oatmeal and oatmeal in a blender. If you wish, you can add a little honey.


Because the lack of vitamin C causes fatigue, the juice of four oranges should be prepared daily.

Herbal wine:

In a 32 ounce red wine should be added ½ ounce of rosemary leaves, ½ ounce of sage leaves and ½ ounce of honey. Cook for 20 minutes and then let it rest until it cools. Drink a glass before each meal

Restorative: Apple juice, 5 ounces of orange and 1 ounce of lemon and drink on an empty stomach. It is a powerful restorative.


  • Eat a diet rich in fish and shellfish which provide proteins necessary for the production of essential and basic amino acids to assimilate the iodine which regulates the thyroid.

  • Use unrefined sea salt.

  • Perform physical exercises such as walking or swimming to improve metabolism.

  • Avoid foods that can hinder the absorption of iodine in the body, such as cauliflower, Brussels sprouts, broccoli, spinach, cabbage, soy, peaches, beans and lime.

  • Avoid the consumption of processed foods.

Home remedies for hypothyroidism and constipation

  • Drink tea from mallow on an empty stomach.

  • Eat prunes in the morning, after having soaked them with water all night.

  • Add two tablespoons of flax seeds to a cup of hot water and let stand for 2 hours, macerating. Improve the taste with a little lemon or honey. Drink before bed time.

  • Add a tablespoon of flax seeds to a plain yogurt.

  • Cook 40 fluid ounces of water with 1 ounce raisins, 1 ounce dried figs and 1 ounce of barley. Add 1 ounce of diced licorice and cover the container overnight, strain and take a spoonful when you see fit.

  • Extract the juice of two oranges and add two tablespoons of pure olive oil. Mix and drink preferably in the morning,

  • Grate the roots and the lower parts of celery stems, mix with olive oil and salt in a blender, Take one spoonful on an empty stomach and another before bedtime.

  • Macerate three tablespoons of flax seeds, two of marshmallow root and a handful of plantain, next day, strain, and take a cup on an empty stomach and another before going to bed with plenty of water.

  • Boil, for five minutes, two tablespoons of Swiss chard leaves in a cup of water. Take a daily cup before sleeping.

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