Home Remedies for Flatulence

An adult produces two gallons daily of flatus or intestinal gas which is expelled, a part, the rectum and the other is reabsorbed by the body. Please see below our home remedies for flatulence.

Flatulence is the abnormal excess gas that sometimes is accompanied by abdominal swelling and pain caused by gas that is trapped in the folds of the colon.

The most common causes of flatulence are:

Lactose intolerance

The consumption of certain foods such as beans (beans, beans, beans, beans), beer (black), bran, broccoli, Brussels sprouts, cabbage, carbonated drinks, cauliflower, onion and milk among others which gases tend to engender Constipation

Overeating what makes food that has not been finished completely digest turn into flatulence.

Chewing food incorrectly, big pieces are difficult to digest and take longer to ferment.

Eating with mouth open lets in too much air as chewing gum, smoking and drinking soda.

The take baking soda for indigestion can increase the amount of flatus

Anxiety and stress Allergies

Some medications such as laxatives, cholesterol reducers and tranquilizers may promote or increase flatulence.

List of Home Remedies for Flatulence

  • Consume papaya as pineapple fresh contain enzymes that help digestion and prevent complete flatulence

  • Remove the beans by gas teaspoon ginger powder to be added to cold water to cover dry beans. Is boiled and then allowed to rest for an hour, strained, rinsed and then cook beans with fresh water.

  • At each meal, sipping juice lemon diluted or a mixture of two teaspoons of apple cider vinegar and two of honey in a glass of water.

  • Mustard seeds take two with a glass of water before breakfast and then go up the amount of seeds to reach 12 per hour. Once the gases are under control, the number of seeds can be reduced gradually to take one or two a day.

  • To relieve an attack of pain caused by gas, cover the abdomen with a hot water bottle.

  • Apply to the abdomen a towel soaked in a mixture of brandy with hot water and a pinch of salt. This remedy also relieves stomach pain caused by flatulence.

  • Herbal tea and cardamom, chamomile, cinnamon or cloves to stimulate digestion, reduce the bacteria that cause putrefaction and improving intestinal mobility.

  • Take, after dinner, a cup of tea made with a quart of boiling water and sugar, about 10 grams of fennel seeds.

  • Place 1 teaspoon of oregano and lemon verbena in a cup of water is boiling. Cover and let sit for about 6 minutes. Take after meals and there is no need to add sugar because the taste is very nice.

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