Natural Home Remedies Dandruff
Dandruff occurs when skin cells renew themselves and the old cells are shed, producing irritating white flakes. Some people tend to generate and discard skin cells at a faster rate than others.
Dandruff can be caused by trauma, illness, hormonal disorders, improper diet ( specially the consumption of carbohydrates and sugar ), deficiency of nutrients such as, B- Complex Vitamins, essential fatty acids, and selenium. Dandruff is worst during the winter. There is no cure for Dandruff, but you can minimized the condition with some powerful Natural remedies.
As we all know it is a embarrassing problem, because it is very noticeable, and very itchy and sore if we do not treat it rapidly.
List of Home Remedies for Dandruff
Use flaxseed oil, primrose oil or salmon oil, they help relieve itching and inflammation. Also they promote healthy skin and scalp.
Take kelp, improves the hair growth and heals the scalp.
Take Vitamin B complex + extra Vitamin B6 and Vitamin B12, all the B vitamins are needed to obtain a healthy skin and hair.
Take Selenium, is a antioxidant to aid in controlling dry scalp.
Take Vitamin E, improves the circulation of the blood.
Take Vitamin A, helps prevent dry skin and promote the healing of tissue.
Take Vitamin C + Bioflavonoids, is an important antioxidant that prevent tissue damage to the scalp and is a good healing.
To rinse your hair use and infusion of Chaparral or Thyme, is more gentle in your hair.
Herbal conditioner for dandruff.
1 pint of water. 1 tsp. of burdock root. 1 tsp. of calendula flowers. 1 tsp. of chamomile flowers. 1 tsp. of lavender flowers. 1 tsp. of rosemary leaves. 1 tbs. of vinegar. 6 drops of sage essential oil. Boil water and pour over herbs. Steep for 20 minutes strain and add vinegar. Apply after shampooing do not rinse out.
Eat a balanced diet including at least 50 to 70% of raw food.
Avoid dairy products, fried foods, flour, chocolate, nuts, seafood and sugar.
Make a paste mixing 8 tbs. of pure organic peanut oil and the juice of half a lemon. Before washing your hair apply the mixture and rub it into your scalp. Leave it on for 10 minutes, thenshampoo your hair as usual.
To rinse your hair use 1/4 cup of vinegar mixed with 1/4 cup of water.
Do not pick or scratch your scalp, it would make the dandruff worst.
Try to use a non oily shampoo, and wash it frequently. Use natural products that do not have any chemicals. Every time before washing your hair massage the scalp gently with your fingers.
Avoid using soaps, greasy ointments and creams.
List of Herbal Remedies for Dandruff
Make a celery tonic dandruff boiling a liter of water once reached the boiling point, added a few stems and leaves celery. It is boiling for five minutes, allowed to settle and applied to the scalp
Squeeze the juice of one lemon cool which will be applied after shampooing (when you are rinsing your hair) that will make the hair has an intense shine shine viscosity but also removes and prevents dandruff.
Boil in water the roots of beetroot (especially the most recommended to combat dandruff is white), and this water should be massaged on the scalp with the fingertips every night.
Dilute cider vinegar with an equal amount of water and apply this mixture which must be added to the rinse water.
Prepare a rinse with three tablespoons dried thyme in a cup of water which must boil for 10 minutes. Pour the mixture over the hair clean and free rinsing. Apply this preparation every time you wash your hair.
Expose the scalp to the sun, a maximum of 30 minutes, early in the morning or after 4 pm. The Sun has an anti-inflammatory effect on the skin that is shed.
Prepare a treatment with a tablespoon of almond oil which should be warm. Separate the hair and apply directly on the scalp with a cotton ball. Putting a plastic cap and leave on for 30 minutes. After that time, you wash your hair. Importantly, this treatment should only be applied once a week to loosen the scales and improve scalp. Doing more times for the risk that harms the condition rather than helping.
Massage, covering the entire head with small circular movements, scalp oil with two tablespoons of pure roasted sesame previously temperate. Then wash the hair with a mild shampoo and rinsed to remove the preparation. Perform this action at least three times a week.
Do not neglect the condition. Many people do not mind when dandruff and itchy just scratched. However, not paying attention to dandruff can cause flaking accumulate in creating more itchy scalp, thereby increasing craving for scratching which may damage, over time, the scalp.
Eating a diet of fruit and vegetables. The person with dandruff should consume a diet with emphasis on raw foods, especially fruits and vegetables
Avoid tea, coffee, refined foods, canned and processed The person with dandruff should avoid eating meat, sugar, white flour, tea or coffee, condiments, refined and processed foods are avoided everyone.
Massaging the scalp daily using for that purpose to the fingertips. This should be done just before or after brushing the hair which will activate the circulation improving the condition of dandruff.
Keep hair and scalp clean In order to avoid accumulation of dead cells
Brush daily to improve circulation the most effective way of brushing your hair is to bend forward at the waist with his head toward the ground and then brushing the nape of the neck to the head.