Home Remedies Canker Sores

Canker Sores are painful small, crater-like ulcers. They are gray-based with red rims. They usually develop on the insides of the cheeks, the inner lips, and the loose parts of the gums, mouth, and lips. Less commonly, they can affect the esophagus and rest of the gastrointestinal tract. Home remedies canker sores can help reduce pain and speed up healing.

There is usually a burning and tingling sensation starting twenty-four hours before the ulcers actually form, and it is most helpful to start treatment as soon as this is felt. Canker sores can be so painful that they interfere with speaking, eating, and nutrition. The best alternative for healing canker sores is to use home remedies.

If they are less than one centimeter (about one-half inch) in diameter, they are called minor aphthous ulcers. These usually heal by themselves within a week or two. If they are greater than 3 centimeters in diameter, they are classified as major aphthous ulcers, and it often takes six weeks for them to finally heal. When they do, they leave scars. Both small and large ulcers often return, either singly or in crops.

Canker sores are the most common disorder to affect the oral mucous membranes, with between 20 and 50 percent of Americans affected. Women are more likely to be affected than men, usually starting in their twenties or thirties. Some people seem to have an inherited tendency to form canker sores. These people should always use home remedies to treat canker sores to avoid constant use of hash drugs.

Canker sores may be infectious, resulting from a local bacterial or viral infection. They commonly have one or more triggers, including food allergies, acidic mouth conditions, minor injury to the tissues of the mouth, smoking, vitamin deficiencies, stress, extreme heat, fever, and premenstrual and postmenopausal hormonal changes. People with poorly functioning immune systems are also very susceptible to canker sores. Home remedies for canker sores can be use in combitation with remedies for low immune system.

List of Home remedies for Canker Sores

  • Canker sores may be due to a deficiency of vitamin B12, folic acid, zinc, the amino acid lysine, or iron, so these nutrients may need to be supplemented aggressively. The following supplements are recommended for people with canker sores:

  • Vitamin B12. Take 1,000 micrograms daily. Also take a vitamin-B complex with 100 milligrams of most of the major B vitamins three times a day, with meals.

  • Vitamin C with bioflavonoids. Take 1,000 milligrams three times a day, with meals.

  • Zinc. Take 50 to 100 milligrams a day.

  • Iron. Take 15 milligrams a day.

  • Folic acid. Take 400 milligrams twice a day.

  • L-Lysine. Take 4 grams (4,000 milligrams) daily for the first four days, then cut back to 500 milligrams three times a day. Take this supplement on an empty stomach.

  • Supplementation with acidophilus powder or capsules to restore the healthy balance of bacteria in the mucous membranes of the mouth is often helpful.

  • Applying the oil from one vitamin-E capsule directly to the sores helps to clear the lesions more quickly.

  • Aloe vera juice, available by the gallon, swished around in your mouth three times a day like a mouthwash, often yields good results. Aloe contains salicylates, which are anti-inflammatory and relieve pain, and it also has mild antibacterial properties.

  • Chlorophyll is a blood detoxifier. Chlorophyll tablets are sometimes chewed for the treatment of canker sores.

  • A soothing antiseptic mouth rinse can be made of 1/2 teaspoon of goldenseal powder and 1/4 teaspoon salt dissolved in 1 cup of warm water. Use this as a mouth rinse four times a day. Goldenseal helps reduce inflammation of mucous membranes, and has also been shown to have antibacterial properties.

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