When the mucous membranes gets inflamed the sinus gets obstructed. Cold and Flu can contribute to sinus infection. This condition can cause other problems such as ear infection or restless sleep.
Home remedies for sinus infection
Acute sinusitis is a form of sinusitis that is triggered by a viral or bacterial infection. It tends to be very uncomfortable and painful, and often happens when you least expect it. 0ne minute you are feeling fine and breathing easily and the next minute, you have a killer sinus headache.
Home Remedies for Sinus Infection.
- Drink plenty of fluids, which will help deplete your sinuses. Hot fluids and water help thin out the mucus secretions.
- Prepare ginger tea and consume frequently to reduce symptoms. Ginger is rich in vitamin C and antioxidants that will aid in boosting the immune system.
- Steam inhalation done frequently will aid in getting rid of any mucus clogs within the sinuses that hinders proper drainage. Adding a few drops of eucalyptus oil to the boiling water before inhalation will provide additional relief.
- Boil some dried lemon balm leaves for about ten minutes. Sieve the mixture and use it as a gargle.
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