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Home Remedies Aging

anti agingWe all want to live to a ripe old age without looking a day over twenty-nine! Unfortunately, aging is a fact of life that occurs as the body’s ability to function declines. The process of aging—marked by wrinkles, aching joints, fatigue, and loss or graying of hair—is accelerated by a poor diet, lack of exercise, excessive exposure to sunlight’s ultraviolet rays, and lifestyle. Home remedies aging can reduce the signs of aging, like wrinkles and age spots.

Nutritional Advice To Keep You Feeling Betterchoices including smoking and drug use. These and other factors increase free-radical activity. Free radicals are highly unstable molecules that damage the cells’ DNA and interfere with the cells’ ability to function. A number of herbs function as antioxidants, which effectively eliminate free radicals. These herbs include

Ginkgo biloba, ginger, parsley, and milk thistle. Other herbs contain flavonoids, naturally occurring compounds that can improve the strength of your body’s capillaries (tiny blood vessels), and therefore your circulation (something that is often impaired as we age). These herbs include berries, cherries, black currants, elderberries, horsetail, and milk thistle.

 

Home Remedies Aging

 

Home Remedies Aging #1:

1/2 cup Ginkgo biloba tea
1/2 cup ginseng tea

Combine the ingredients. Take one-third of a cup three times daily. Ginkgo is known to improve memory, while ginseng can boost energy levels.

 

Home Remedies Aging #2:

5 drop cayenne tincture
3o drop burdock tincture
15 drop goldenAeal tincture 10 drop ginger root tincture
1/2 cup Alippety elm tea cup warm water

Combine all ingredients. Take 2 to 3 tablespoons three times per day to improve circulation.

 

SEE ALSO

HOME REMEDIES FOR WRINKLES

 

NATURAL ANTI AGING REMEDIES

 

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