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Remedies for Migraine
Migraine is the term
used to describe a severe pain in the head. This can be cause
by the contraction or dilatation of blood vessels in the brain
and the irregular nerve activity mainly in the meninges. Migraine
is caused by the stimulation of the trigeminal nerve, which release
a substance inducing inflammation and also send messages to pain
receptors in the meninges.
Migraine occurs most
often in women, due to fluctuations in the level of the hormone
estrogen, that's the reason why women get migraines around the
time of menstruation, when estrogen levels are low.
During pregnancy is
also common to suffer migraines, specially during early pregnancy.
The cause may be hormonal, but the headache can be due to excess
tension too.
People who suffer
from migraines often are between the ages of 20 and 30. However,
children can have migraine too, but their symptoms are shown as
colic, periodic abdominal pains, vomiting, dizziness, and severe
motion sickness, then these symptoms will disappear, focusing
in the exact problem, painful headaches. Almost every person who
suffers from migraines will have some symptoms before having one.
Home Remedies
for Migraine We recommend
Home Remedies for Migraine #1: Primrose
oil, is an anti-inflammatory agent, that keeps the blood vessels
from constricting.
Home Remedies for Migraine
#2: Multivitamin and mineral formula, they are necessary
daily to complement the nutrients we do not include in our diet.
Home Remedies for Migraine
#3: Rutin, removes toxic metals which may cause migraines.
Home Remedies for Migraine
#4: Garlic, is a potent detoxifier.
Home Remedies for Migraine
#5: Vitamin C with bioflavonoids, helps in producing
an anti stress adrenal hormone and enhances immunity.
Home Remedies
for Migraine #6: In addition there are a variety of herbs
that can help to control and relieve migraines:
Cordyceps, reduce anxiety
and stress, and at the same time promote sleep.
Home Remedies
for Migraine #7: Feverfew reduces discomfort and pain.
Caution: Avoid during pregnancy
Home Remedies
for Migraine #8: The herb Kava is a very useful
alternative for migraine, its properties allows a very peaceful
sedative feeling which helps to achieve a deep state of relaxation
these effects reduce migraine headaches, improve sleep without
diminishing concentration. Take 180 mg. a day for only threes
days in a row. Kava is a very powerful herb; high levels can have
adverse effects on the liver. Do not take more than the recommended
dosage.
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