Home Remedies for Psoriasis
Psoriasis is among the most common and most difficult to
control of all skin diseases, affecting about 2 percent
of the population. It affects men and women equally, and
usually appears between the ages of fifteen and thirty.
It generally follows a chronic course of acute flare-ups
alternating with periods of remission.
The word psoriasis is derived from the Greek psora, which
means "to itch." Salmon-red bumps with a silvery
scale appear on the skin, get bigger, and grow together
to form large plaques. Lesions of psoriasis vary in size
from fractions of an inch in diameter to large plaques covering
most of the body and requiring hospitalization. Places on
the body most commonly affected by psoriasis include the
elbows, knees, scalp, and sacral areas. The nails are involved
in about one-half of cases, with pitting, breaking, thickening
under the nail, or thickening of the nail itself. In addition,
between 10 and 30 percent of people with psoriasis also
suffer from psoriatic arthritis, which can be quite painful.
Because of the chronic, difficult nature of psoriasis,
professional help is needed in all but the least severe
cases.
There appear to be many reasons why some people develop
psoriasis and others do not. It has a tendency to be inherited—about
one-third of those who have it have another family member
with psoriasis. Several studies have documented the relationship
between specific stresses and the start and flare-ups of
psoriasis. Almost half of all people with psoriasis report
that a specific stressful event occurred within one month
before the first episode of psoriasis.
Home
remedies for Psoriasis
Home remedies for Psoriasis #1: Herbal
liver tonics, together with tissue and blood cleansers,
or alteratives, form the most important initial part of
herbal treatment for psoriasis. Slightly less important
are nerve tonics, or nervines, which soothe the nerves and
lessen the itching of psoriasis.
Home remedies for Psoriasis #2: Applying
aloe vera gel to the lesions can help. Dr. Andrew Weil reported
that 83 percent of psoriasis patients who applied aloe-vera
cream three times a day for up to four weeks noted an improvement.
Dr. Weil recommends using pure aloe vera gel instead of
an aloe vera cream that contains other ingredients.
Home remedies for Psoriasis #3: Apple-cider
vinegar diluted in water can be used to temporarily help
relieve itching and scaling. Apple cider vinegar or white
vinegar can also be diluted in three to four times as much
lukewarm water and poured over the head, rubbed in, left
for one minute, and then rinsed out. Or you can add 1/2
cup of cider vinegar to a tubful of bath water to help restore
acidity to the skin.
Home remedies for Psoriasis #4: Banana
peel is a key ingredient in Exorex. This is a lotion concocted
from coal tar and a specific essential fatty acid from banana
peel that is associated with the immune system. Reportedly,
the idea was derived from Zulu folklore, in which banana
peels have been used for a variety of skin ailments for
years.
Home remedies for Psoriasis #5: Burdock
root can help improve flare-ups of psoriasis. Take 20 to
40 drops of tincture three times a day.
Home remedies for Psoriasis #6: Chamomile
is widely used in Europe for treating psoriasis. It contains
anti-inflammatory flavonoid compounds. If you have ragweed
allergies, however, do not use chamomile, as it is a member
of the ragweed family.
Home remedies for Psoriasis #7: Castor
oil is particularly helpful when left overnight on thick,
small, well-circumscribed lesions. If cold-pressed castor
oil is mixed with baking soda, it has been found to greatly
improve thick, scaly heel skin, as long as the skin isn't
cracked.
Home remedies for Psoriasis #8: Cayenne
pepper has anti-inflammatory properties and helps with healing.
Two clinical trials reviewed in the November 1998 issue
of Archives of Dermatology reported that 0.025 percent capsaicin
cream, made from hot peppers, works to reduce the redness
and scaling in psoriasis. Capsaicin cream is available over
the counter as Capzasin-P or Zostrix. It should be used
over a six-week period. Care should be taken not to apply
it to broken skin.
Home remedies for Psoriasis #9: Common
figwort helps to clear psoriatic plaques. The recommended
dose is 2 milliliters of tincture, taken twice a day.
Home remedies for Psoriasis #10: Dandelion
tincture is useful for stimulating bile flow and clearing
toxins out of the system. It is frequently combined with
yellow dock (see below) for this purpose. The recommended
dose is 30 to 60 drops twice a day.
Home remedies for Psoriasis #11: Echinacea
tincture is occasionally used for psoriasis. It boosts the
immune system, and so may decrease the incidence of colds,
which can lead to flare-ups in some individuals. The recommended
dose is 20 to 30 drops three times a day for up to ten days.
Stop for two weeks, then repeat.
Home remedies for Psoriasis #12: Emu
oil contains essential fatty acids and may be helpful for
psoriasis. Apply it to the lesions as directed by the manufacturer.
Home remedies for Psoriasis #13: Flaxseed
oil is chemically similar to fish oil and helps treat psoriasis.
Adding flaxseed oil to salad dressing is a good way to get
this helpful supplement into your diet. Take 1%2 tablespoons
of flaxseed oil daily.
Home remedies for Psoriasis #14: Fumitory
contains fumaric acid, which has been found to be very helpful
for psoriasis. Make a strong tea from fumitory and apply
it to the affected areas with a cotton ball twice a day.
Home remedies for Psoriasis #15: Garlic
is detoxifying and includes a number of sulfur-containing
compounds. Sulfur deficiency may contribute to psoriasis.
Take three to six gar-
lic capsules daily.
Home remedies for Psoriasis #16: Goldenseal
tincture helps to clear the body of toxins that lead to
flareups. Take 20 to 30 drops twice a day for up to ten
days at a time.
Home remedies for Psoriasis #17: Gotu
kola extract reduces inflammation and speeds skin healing.
In India, it has been used for psoriasis for hundreds of
years. Take 200 milligrams three times a day for one month.
Home remedies for Psoriasis #18: Liquid
licorice extract, applied directly to the affected areas
with a cotton ball, is felt by some naturopaths to work
as well as corticosteroid creams.
Home remedies for Psoriasis #19: Flaxseed
oil, applied to affected areas twice a day, is said to help
heal psoriasis. Avocado, garlic, and walnut oils, applied
topically twice a day to the psoriatic patches, are equally
helpful for moisturizing and healing.
Home remedies for Psoriasis #20: Milk
thistle cleanses and protects the liver, increases bile
flow, and helps in blood purification. It also helps to
correct the abnormal cell replication present in psoriasis.
Take 300 milligrams of milk-thistle extract three times
a day.
Home remedies for Psoriasis #21: Neem-seed
oil, an Ayurvedic herbal remedy, is highly recommended by
some psoriasis sufferers. It was introduced to the United
States in 1994 from India and Pakistan. Neem lotions are
usually found in East Indian markets
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