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Home Remedies For LaryngitisLaryngitis is inflammation of the larynx—your "voice box." If you have laryngitis, you have lost your voice. It can result from a viral or a bacterial infection. Laryngitis may also occur during bronchitis, influenza, measles, pneumonia, and whooping cough, or because of overuse of the voice or exposure to allergies. The infection or irritation causes the vocal cords to swell, resulting in hoarseness and loss of voice. Home remedies for Laryngitis
Home remedies for Laryngitis #1:
Home remedies for Laryngitis #2:
The first, and best, treatment for laryngitis is to rest the voice.
Avoid speaking and singing while the vocal cords hurt. Inhaling
steam in a steam room or using a vaporizer also can help. Home remedies for Laryngitis #3:
Avoid eating immediately before speaking or singing. A full stomach
can interfere with abdominal support, and the contraction of the
abdominal muscles can result in reflux of gastric acids. Home remedies for Laryngitis #4:
Avoid chocolate and ice cream, especially before vocal performances.
Although the exact reason why these foods frequently cause laryngitis
is not known, but allergy is likely. Home remedies for Laryngitis #5:
To treat laryngitis caused by reflux of stomach acid, avoid eating
for three to four hours before going to bed, and elevate the head
of the bed—propping up the head with pillows is not sufficient.
It is important to treat the underlying condition. Home remedies for Laryngitis #6:
Breathe through the nose. This allows air to be filtered, warmed,
and humidified. Home remedies for Laryngitis #7:
Avoid tobacco smoke. Also keep in mind that marijuana smoke is
even more irritating to the vocal cords than tobacco smoke, since
marijuana smoke is unfiltered. Home remedies for Laryngitis #8: Especially if you speak or sing often, keep the abdomi nal muscles toned with regular exercises such as sit-ups. Home remedies for Laryngitis #9:
Be sure to drink eight or more glasses of water daily when traveling
by plane. Not only is the air in planes extremely dry, but cabin
noise may force passengers to speak loudly. Home remedies for Laryngitis #10: Use antihistamines with caution for sore throat and postnasal drip. These agents can cause drying, which leads to decreased lubrication of the vocal folds, increased throat clearing, and frequent coughing. |
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Testimonials "Dear Charles, Thank you for taking the time to put all of the wonderful home remedies recipes and information into a book! It is a great resource for me as a great grandmother that cares for a 4 year old granddaughter and a 3 year old great granddaughter during the daytime while their parents work. Coleen Clarke
Dear Charles: I can't wait until I make my own body lotion and moisturizing cream. P.S. I love the tips, secrets and shocking statistics and information you give throughout the book. Valery Sanchez
Hi Charles; I don't usually write recommendation letters, but I felt that I should congratulate you for your work on the Home Remedies e-book. I have very sensitive skin and when I shave my legs I get a very annoying itch and irritation that last for days. I tried many creams but they burn my skin and make my irritation worst, After I got your e-book I decided to make your recipe for body cream. The results were unbelievable it goes on smoothly, with no burning sensation, and no irritation, it brings back a silky moist feel that I've never experienced before with any other cream and it last all day without having to re-apply several times. The amount I have made cost me a few cents and it will last me for about six or seven months. Thank you for solving my problem with a great product Ana Guzman
Charles,
On your site wild yam root is recommended for morning sickness. I have had a terrible time with morning sickness and had become quite miserable, isolated and depressed that I could not move without feeling like I was going to vomit. I tried the wild yam tincture and I feel so much better! Thank you very much! Thank you again for the recommendations on morning sickness!
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Stop
using recipes for home remedies from those web sites that show
only visitor's uploaded remedies. Don't put your life
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