Home Remedies For Gout
Gout is a metabolic disease marked by sudden and severe pain
in one or more joints
(especially those of the big toe). Gout is caused by excessively
high uric acid levels in the blood. This occurs either because
the kidneys
are not eliminating enough of the body's uric acid or because
too much uric acid is being produced.
When uric acid crystallizes, takes on a shape like that of a
needle and, like a needle, it jabs its way into the joints. It
seems to prefer the joint of the big toe, but other joints can
be vulnerable as well, including the mid-foot, ankle, knee, wrist,
and even the fingers. Uric acid is more likely to crystallize
at lower temperatures, which may explain why roughly 90 percent
of gout attacks affect cooler extremities like the big toe. Acute
pain is usually the first symptom. Then the affected joints
become inflamed, almost infectedlooking—red, swollen, hot,
and extremely sensitive to the touch. Repeated attacks of gout
over a long period of time can lead to joint damage.
Emotional stress
can trigger a gout attack, as can fatigue and minor trauma.
Gout also can be caused by renal
insufficiency. Gout used to be called "rich man's disease"
since an attack can be brought on by consuming a diet rich in
fats or alcohol.
In addition to the herbs listed below, other beneficial herbs
to relieve the discomfort of gout include barberry, black currant,
goldenrod, horehound, horsetail, speedwell, and strawberry.
Use
These Home Remedies for Gout
Home
Remedies for Gout #1:
GOUT TEA #1
4 teavoons agrimony leaves
2 tablespoons queen of the meadow root
2 cups boiling water
Combine the herbs in a glass container and cover with the boiling
water; steep for 3o minutes; cool and strain. Take half a cup,
up to four times daily.
Home
Remedies for Gout #2:
GOUT TEA #2
1 teaspoon burdock root
2 tablespoons dandelion leaves
1 cup water
Combine the herbs in a pan and cover with the water. Bring to
a boil; remove from the heat; steep for 3o minutes; strain. Take
up to one cup per day, a tablespoon at a time.
Home
Remedies for Gout #3:
Alfalfa is a good source of minerals and other nutrients that
help to reduce serum uric acid. Take 2,000 to 3,000 milligrams
daily in tablet or capsule form.
Home
Remedies for Gout #4:
Bilberry extract is
a good source of anthocyanidins and proanthocyanidins—powerful
antioxidant compounds.
Home
Remedies for Gout #5:
Boswellia and turmeric
(curcumin) have powerful anti- inflammatory properties.
Home
Remedies for Gout #6:
Apply cayenne (capsicum)
powder, mixed with enough wintergreen oil to make a paste, to
affected areas to relieve inflammation and pain. This may cause
a stinging sensation at first, but with repeated use, pain should
diminish markedly. Cayenne can also be taken in capsule or liquid
form.
Home
Remedies for Gout #7:
Celery seed extract
contains numerous anti-inflammatory compounds.
Home
Remedies for Gout #8:
Try using chamomile,
lady's mantle (yarrow), peppermint, or skullcap, in either capsule
or tea form.
Home
Remedies for Gout #9:
Devil's claw and yucca
can aid in relieving pain.
Home
Remedies for Gout #10:
Other beneficial herbs
include birch, burdock, colchicum tincture, hyssop, and juniper.