Home Remedies For Dandruff Natural Remedies for Dandruff Dandruff occurs when skin cells renew themselves and the old cells are shed, producing irritating white flakes. Some people tend to generate and discard skin cells at a faster rate than others. Dandruff can be caused by trauma, illness, hormonal disorders, improper diet ( specially the consumption of carbohydrates and sugar ), deficiency of nutrients such as, B- Complex Vitamins, essential fatty acids, and selenium. Dandruff is worst during the winter. There is no cure for Dandruff, but you can minimized the condition with some powerful Natural remedies. As we all know it is a embarrassing problem, because it is very noticeable, and very itchy and sore if we do not treat it rapidly. We recommend: Home Remedies for Dandruff #1: Use flaxseed oil, primrose oil or salmon oil, they help relieve itching and inflammation. Also they promote healthy skin and scalp. Home Remedies for Dandruff #2: Take kelp, improves the hair growth and heals the scalp. Home Remedies for Dandruff #3: Take Vitamin B complex + extra Vitamin B6 and Vitamin B12, all the B vitamins are needed to obtain a healthy skin and hair. Home Remedies for Dandruff #4: Take Selenium, is a antioxidant to aid in controlling dry scalp. Home Remedies for Dandruff #5: Take Vitamin E, improves the circulation of the blood. Home Remedies for Dandruff #6: Take Vitamin A, helps prevent dry skin and promote the healing of tissue. Home Remedies for Dandruff #7: Take Vitamin C + Bioflavonoids, is an important antioxidant that prevent tissue damage to the scalp and is a good healing. Home Remedies for Dandruff #8: To rinse your hair use and infusion of Chaparral or Thyme, is more gentle in your hair. Herbal conditioner for dandruff. 1 pint of water. 1 tsp. of burdock root. 1 tsp. of calendula flowers. 1 tsp. of chamomile flowers. 1 tsp. of lavender flowers. 1 tsp. of rosemary leaves. 1 tbs. of vinegar. 6 drops of sage essential oil. Boil water and pour over herbs. Steep for 20 minutes strain and add vinegar. Apply after shampooing do not rinse out. Home Remedies for Dandruff #9: Eat a balanced diet including at least 50 to 70% of raw food. Home Remedies for Dandruff #10: Avoid dairy products, fried foods, flour, chocolate, nuts, seafood and sugar. Home Remedies for Dandruff #11: Make a paste mixing 8 tbs. of pure organic peanut oil and the juice of half a lemon. Before washing your hair apply the mixture and rub it into your scalp. Leave it on for 10 minutes, then shampoo your hair as usual. Home Remedies for Dandruff #12: To rinse your hair use 1/4 cup of vinegar mixed with 1/4 cup of water. Home Remedies for Dandruff #13: Do not pick or scratch your scalp, it would make the dandruff worst. Home Remedies for Dandruff #14: Try to use a non oily shampoo, and wash it frequently. Use natural products that do not have any chemicals. Every time before washing your hair massage the scalp gently with your fingers. Home Remedies for Dandruff #15: Avoid using soaps, greasy ointments and creams.   Stop using recipes for home remedies from those web sites that show only visitor's uploaded remedies. Don't put your life in Danger... Now you can get the real stuff, all the secret home remedies used by Naturopathic practitioners from all over the world compiled into one book… More than 300 pages loaded with more then 3,000 of the most secretly guarded Home Remedies Click Here