Home Remedies For Body Odor
Unpleasant body odor, or bromhidrosis, is most frequently
due to excessive perspiration from the eccrine or apocrine
sweat glands. This in turn causes an overgrowth of bacteria
on the skin. The bacteria break down the top layer of skin
cells and the sweat, forming chemicals that produce the
unpleasant smell. Home remedies for body odor can control
bacteria.
Apocrine bromhidrosis rarely occurs before puberty, since
the apocrine sweat glands virtually do not function before
then. As most apocrine sweat glands are located in the armpits,
this is the smelliest area. Home remedies for body odor
can help you make your own natural deodorant.
People in groups that tend to have larger numbers of apocrine
sweat glands, such as people of African ancestry, are affected
to a greater extent than those who tend to have fewer apocrine
sweat glands, such as older adults and people of Asian descent.
Poor hygiene, of course, is another reason unpleasant smells
come off the body. Diet can also be a factor.
Sweat containing high levels of garlic, curry, or other
spices also has a repellent odor. Taking certain medications
can cause bad body odor, too.
Excessive eccrine sweating of the feet, most common in
young men, is another common cause of bad body odor. Bromhidrosis
from the feet occurs when the thick, warm, sodden skin becomes
a breeding ground for numerous bacteria. Eccrine bromhidrosis
can also occur in areas where skin contacts skin, especially
between the thighs. This can be made worse by obesity and
diabetes. Using home remedies for body odor can help reduce
foot odor.
Other, more serious causes of offensive body odor include
nutrient deficiencies, such as zinc deficiency; underlying
medical problems such as genetic metabolic disorders, liver
disease, or diabetes; and gastrointestinal problems such
as parasites or chronic constipation. You should seek your
physician's expertise to screen for these problems if excessive
sweating, poor hygiene, or a spicy diet are not factors
in causing the unpleasant body odor.
Home remedies for
body odor
Home Remedies for body odor #1:
NUTRITIONAL SUPPLEMENT'S FOR BODY ODOR:
• The following supplements have been found to be helpful
for body odor:
• Vitamin A. Take 25,000 international units daily for two
weeks.
• Vitamin-B complex. Take a supplement containing 100 milligrams
of each of the major B vitamins daily Also take an additional
50 milligrams of vitamin B6 (pyridoxine) daily and 50 milligrams
of vitamin B1 (thiamine) twice a day while the problem exists,
then cut back to 20 milligrams every other day for three
weeks.
• Vitamin C. Take 3,000 milligrams daily
• Zinc. Take 50 milligrams daily.
Home Remedies for body odor #2:
HERBAL TREATMENT FOR BODY ODOR:
Alfalfa tablets contain a lot of chlorophyll, which has
a deodorizing effect.
• Chlorophyll, available in soft gel capsules and chewable
tablets, helps reduce embarrassing body odors.
• Parsley also is a good source of chlorophyll. Munching
on several sprigs of parsley a day can help with body odor.
Home Remedies for body odor #3:
NATURAL DEODORANT FOR BODY ODOR:
• Make an herbal spray deodorant by combining 5 drops each
of sage, coriander, and lavender essential oils with 2 ounces
of distilled witch hazel. Shake before each use.
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