| Welcome to another
exciting issue of “The Home Made Medicine e-zine”.
This time you are going to be blown away by the
information I’m about to put in your hands, if you are really serious about
your health, you will jump and run to your health store as soon as you
finish reading this piece. Ok...ok enough hype! Let’s get right to it.
Rarely in life do we came across a pharmaceutical
drug or herb that can deliver so many benefits. Although you have heard
me talk about many herbs that can reduce acne while regulating hormone
production and providing essential vitamins none can compare to the
immense benefits provided by a mineral called MSM (methyl-sulfonyl-methane).
If you ever dreamed about a product that can enhance your overall beauty,
by making your hair stronger, thicker and shinier, while reducing your
allergic reactions to foods, animals, dust and pollen.
Although Sulfur has existed for millions of years
on the earth’s crust and all living things have sulfur in them, including
us, its importance was recently discovered. Every cell in the human body
contains sulfur. It is an important constituent of our skin, nails, and
hair. It is also the main ingredient in collagen, the connective tissue
that holds the body together.
MSM’s properties and benefits have generated many
questions which we will answer in this section:
What is sulfur, and why do I need it?
Sulfur is an acid-forming mineral that is part
of several amino acids. As we mentioned before sulfur is present in every
cell of your body and it is needed for the production of collagen which,
in turn, it is used by the body to generate tissue and cartilage, this
makes it very important for people suffering from arthritis. More on this
later. Many vitamins and amino acids that are essential for proper functioning
of the body contain sulfur as well.
What are good food sources of this sulfur?
Beef, poultry, fish, milk, and eggs are all good
food sources of sulfur. Soybeans, turnips, dried beans, brussels sprouts,
and kale, are also good. Broccoli, cabbage, garlic and onions contain small
amounts of sulfur, but a very important point needs to be made, vegetables
containing small amounts of sulfur lose their properties when cooked. Chances
are that your diet does not provide you with enough sulfur. Plants absorb
sulfur from the soil, animals eat plants absorbing sulfur from it, and
we eat both animals and plants absorbing sulfur from them, however, the
use of chemicals and pesticides contribute to the depletion of sulfur from
the soil. It is very likely that the foods we eat do not contain the necessary
sulfur we need to keep a healthy level of the mineral in our bodies.
If you consume too much processed foods, then for
sure you are not getting enough sulfur.
What could happen if I have a sulfur deficiency?
Several things could go wrong if you suffer from
sulfur deficiency. One of them is the inability to replace or repair tissue.
You can also experience heightened sensitivity to pain. Sulfur deficiency
is also associated with gastrointestinal problems, arthritis, acne and
memory loss. Allergies may also become a problem, plus skin, nail and hair
problems are very common.
As you can see MSM is a fundamental mineral to
maintain a healthy body. In our next issue we will study the benefits that
MSM provide to our external appearance, We will answer the questions. What
MSN does to my skin, hair, and nails? How acne sufferers can benefit from
MSM? Can MSM make me look younger? And many more.
So don’t miss the next issue of the HomeMade Medicine
e-zine.
If you normally buy MSM you are paying to much!
If want to start taking MSM make sure you get the best quality and the
best price. Visit our health store to find more information on MSM in capsules,
doses, and plain helpful information. MSM
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